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Is milk a good source of calcium?

Updated: 10/7/2023
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Wiki User

11y ago

Best Answer

Yes. But it should not be considered the only foodstuff as a "good source of calcium." Many other foods, like legumes and nuts are also good sources of calcium that can be added to your diet.


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11y ago
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14y ago

Most ice creams provide about 8% of the daily needs of calcium per serving.

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14y ago

Yes there is, it has milk in it so it has calcium but all the sugar kind of takes that bonus out.

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12y ago

Yes. It is partly made of milk which has ALOT of calcium in it. My favourite flavour is chocolate!

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Does milk have calcium in there?

Yes milk is a good source of calcium.


Is Milk is a good source of calcium?

Yes, it is.


How much calcium is in evaporated milk?

Yes, evaporated milk is a good source of calcium.


Is dairy milk is good for health?

It's a good source of calcium.


What is a good food source for protein and calcium?

milk is a good option.


What is a good souse of calcium?

A REALLY good source of calcium is milk. A few other things are ice cream BUT that has a few calories. Any other by-product of milk has calcium.


Is chocolate milk drink good for you?

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Why is milk a good source for children?

milk gives them strong bones, vitamin d, and calcium.


How can you get more calcium?

Several food are a good source of Calcium, such as Milk, Yogurts, and just about any other dairy product. Certain vegetables are also a source of calcium; Carrots for example. But you could also start taking Calcium Supplements. They contain lots of calcium, and are good for people who don't enjoy milk, which is the primary source of calcium among the general public.


How much calcium is in organic milk?

One ounce of whole milk contains 34 mg of calcium.


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Is milk a good source of protein compare to meat?

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