B1: Pork, legumes, peanuts and whole grains B2: Dairy products, meats, enriched grains and vegetables B12: Meats, eggs, dairy products
Fruits (depending on location/climate), meats, grains, legumes, vegetables, fish, nuts, berries, mushrooms, eggs, dairy.
Depends on what you make them out of. The healthiest sandwiches would contain - whole-grain bread - lean meats - eggs - vegetables (tomato, lettuce, cucumber, raw spinach) Unhealthy sandwiches would contain - white bread - butter or margarine - mayonnaise - fatty meats (pepperoni, salami) - deep-fried meats
Foods such as eggs and meats.
You can substitute unrefined plant foods like vegetables, legumes, fruits, and grains for meats, eggs, and dairy products. In addition, you can avoid refined oils and margarine.
Red meats, white meats, fish and eggs are all high in protein.
Meats, nuts, eggs.
In 2001 Connecticut produced over 883 million eggs over 68 million eggs in a single month that's 245 eggs per person per year
Your alkali foods are all green leafy salads, broccoli and green vegetables and the like. The acid foods are meats, dairy, eggs and the like. Hope that helps you. Happy eating..
Beans, meats, and eggs
* what are five common ailments * The "Five Food Groups" Are: # Proteins (Meats, eggs) # Fats (oils, etc) # Fruits and Vegetables # Grains (cereals, beans, etc) # Dairy (milk, cheese, etc)
An omelette is a dish made with eggs and cheese, and often chopped vegetables and/or meats. A basic omelette is made by whipping eggs and cream together, frying until nearly stiff, adding a layer of shredded cheese, folding half the egg over the top then heating until the cheese is melted. Adding sautéed vegetables or cooked chopped meats with the cheese is often done. A "Spanish" omelette is more similar to a frittata, where the vegetables (usually peppers and onions) are sautéed then the egg mixture and cheese are added and cooked (fried), [a frittata is baked] until done. Again, meats can be added. A quiche is an egg pie made similar to the frittata except the egg mixture is placed in a pie shell before baking.