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Is muscle milk healthy

Updated: 4/26/2024
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14y ago

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NO. Muscle milk is full of chemicals like acesulfame potassium and primariy soy protein. use an all natural whey based shake or onesource optimal nutrition to avoid the chemicals in those crappy bottled drinks.

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14y ago
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1w ago

Muscle Milk can be a convenient source of protein, but it also contains added sugars and artificial ingredients. It's best to opt for whole, natural sources of protein like lean meats, eggs, or plant-based sources rather than relying solely on protein shakes like Muscle Milk.

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Related questions

Is it ok to be on both creatine and muscle milk?

Yes, take creatine in the morning one hour before a workout and muscle milk after the workout. Also, take creatine later in the day and muscle milk before bed. If you work out twice a day, follow the first step along with muscle milk before bed. Take fish oil at night with the muscle milk, it is healthy and will reduce your risks of a lot of diseases associated with not drinking enough water while on creatine.


What happens when a bodybuilder adds muscle milk to his diet?

Eating a healthy diet with enough good calories is most important to body building. Muscle milk is a suitable meal replacement or after-workout drink but not a replacement for real food.


What is in milk that is not healthy?

Milk that has been pasteurized is what is referred as the healthy milk.


Difference between muscle milk and muscle milk collegiate?

the intensity of workouts


How do you care for your skeletal and muscular systems?

well I'm ten all i know is that for your bones just drink milk and for muscle you must keep healthy and work out


How does muscle milk compare to whey protein powder for muscle growth?

Muscle Milk is more expensive and not as effective.


Is almond milk as healthy as regular milk?

Not as healthy. It is missing protein


Can you drink muscle milk with milk?

yes


Is muscle milk make you fat?

Yes muscle milk will make you fat if you dont work out after you drink it but its a fast way to get muscle


Where can one purchase Muscle Milk Light?

There are several places in other for one to purchase Muscle Milk Light. However, it is strongly recommended that one should check the information on the main website of Muscle Milk before buying Muscle Milk Light.


Benefits of muscle milk or not?

To be honest, you are better of with normal, semi-skimmed milk. A few glasses a day will build muscle, reduce fat and maintain strong healthy bones. 1 Litre of semi-skimmed milk contains 32g of the best protein going, whey and casein. So drink up and save 20 bucks


What company offers discount prices for bulk amounts of muscle milk?

Muscle milk is great for sport activities. You can purchase it in bulk at the following website: http://www.bulknutrition.com/p138-muscle-milk-cytosport.html