NO. Muscle milk is full of chemicals like acesulfame potassium and primariy soy protein. use an all natural whey based shake or onesource optimal nutrition to avoid the chemicals in those crappy bottled drinks.
BOGUS answer
Muscle Milk can be a convenient source of protein, but it also contains added sugars and artificial ingredients. It's best to opt for whole, natural sources of protein like lean meats, eggs, or plant-based sources rather than relying solely on protein shakes like Muscle Milk.
No. If a human was going to live a healthy life on just one food that food would have to be breast milk (from another human).
No, a tear in an abdominal muscle is called a muscle strain or muscle pull. A hernia is a separate condition where an internal organ pushes through a weak spot in the surrounding muscle or tissue.
The ideal weight for an 80-year-old man can vary depending on factors such as height and muscle mass. It is important to consult with a healthcare provider to determine if 142 pounds is a healthy weight for this individual.
Men typically lose muscle mass as they age due to a combination of factors, including a decrease in testosterone levels, reduced physical activity, and lower protein intake. These changes can lead to muscle atrophy and a decrease in muscle strength and size over time. Regular resistance training and a balanced diet can help mitigate muscle loss with age.
There is no "best" weight for a 56-year-old woman. It varies based on factors like muscle mass, body composition, and overall health. It's more important to focus on maintaining a healthy lifestyle with regular exercise and a balanced diet rather than solely focusing on a number on the scale. Consulting with a healthcare provider can help determine a healthy weight range for individual needs.
Yes, take creatine in the morning one hour before a workout and muscle milk after the workout. Also, take creatine later in the day and muscle milk before bed. If you work out twice a day, follow the first step along with muscle milk before bed. Take fish oil at night with the muscle milk, it is healthy and will reduce your risks of a lot of diseases associated with not drinking enough water while on creatine.
Eating a healthy diet with enough good calories is most important to body building. Muscle milk is a suitable meal replacement or after-workout drink but not a replacement for real food.
Milk that has been pasteurized is what is referred as the healthy milk.
the intensity of workouts
well I'm ten all i know is that for your bones just drink milk and for muscle you must keep healthy and work out
Muscle Milk is more expensive and not as effective.
Not as healthy. It is missing protein
yes
Yes muscle milk will make you fat if you dont work out after you drink it but its a fast way to get muscle
There are several places in other for one to purchase Muscle Milk Light. However, it is strongly recommended that one should check the information on the main website of Muscle Milk before buying Muscle Milk Light.
To be honest, you are better of with normal, semi-skimmed milk. A few glasses a day will build muscle, reduce fat and maintain strong healthy bones. 1 Litre of semi-skimmed milk contains 32g of the best protein going, whey and casein. So drink up and save 20 bucks
Muscle milk is great for sport activities. You can purchase it in bulk at the following website: http://www.bulknutrition.com/p138-muscle-milk-cytosport.html