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Olive oil is a very healthy choice. Extra virgin olive oil is high in polyphenols, which is a powerful antioxidant. It also contains monounsaturated fat which contributes to lowering bad cholesterol. Researchers at the University of Oxford believe that olive oil may be just as effective in the prevention of colon cancer as fresh fruits and veggies.
A diet which is rich in olive oil has been shown to reduce the incidence of colon, breast and skin cancers. Additional studies indicate that extra virgin olive oil helps to lower blood pressure. Patients were able to reduce or eliminate the need for medications when olive oil was consumed on a regular basis.
Alzheimer's disease is associated with the clogging of arteries caused by cholesterol and saturated fat. By replacing fats with olive oil, the risk will be lessened.
Olive oil promotes the secretion of bile and pancreatic hormones naturally and lowers the incidence of gallstones.
Olive oil also used in Skin Care and hair care.
What else can I help you with?
Can olive oil be used as a substitute for vegetable oil in cooking?
Yes, olive oil can be used as a substitute for vegetable oil in cooking. It may alter the flavor slightly, but it is a healthy alternative with similar cooking properties.
How can I substitute vegetable oil for olive oil in this recipe?
You can substitute vegetable oil for olive oil in a recipe by using the same amount of vegetable oil as the amount of olive oil called for in the recipe.
Can I substitute olive oil for vegetable oil in this recipe?
Yes, you can substitute olive oil for vegetable oil in this recipe.
Can I substitute vegetable oil for olive oil in this recipe?
Yes, you can substitute vegetable oil for olive oil in the recipe.
Can you substitute olive oil for vegetable oil in this recipe?
Yes, you can substitute olive oil for vegetable oil in this recipe.
Can you substitute vegetable oil for olive oil in this recipe?
Yes, you can substitute vegetable oil for olive oil in this recipe.
What is the best way to substitute olive oil for vegetable oil in a recipe?
To substitute olive oil for vegetable oil in a recipe, use a 1:1 ratio. This means you can replace the same amount of vegetable oil with olive oil in the recipe.
What pollutes water the more vegetable oil or olive oil?
Vegetable oil
What is a good sub for vegetable oil?
Any edible vegetable oil will do depending on your taste. Olive oil is commonly used.
Can you substitute olive oil for vegetable oil in pancakes?
Yes, but be aware that olive oil has flavors that most vegetable oils don't have. You are likely to have a touch of olive flavor in your pancakes!
Can you substitute vegetable oil for olive oil in baking?
Yes, you can substitute vegetable oil for olive oil in baking. However, keep in mind that vegetable oil has a milder flavor compared to olive oil, so it may slightly alter the taste of the final baked goods.
Can pure vegetable oil be a replacement for olive oil?
Olive oil is a vegetable oil. You can often substitute other vegetable oils, but only experience, or a knowledgeable person can tell you it that will work for a particular recipe.
