Olive oil is known for being healthier to cook in, but it cannot withstand as much heat as vegetable oil. It will burn onto the pan. Olive oil is better used once cooking is almost done, or on raw vegetables - such as spritzing on a salad.
Olive oil can be used for frying, but not high heat frying. Peanut oil, which is also a very healthy mono-unsaturated oil smokes, and burns at a much higher temperature than even some vegetable oils.
Extra Virgin olive oil is highly flavorful, and very good on salads. Regular olive oil has some olive taste, but is very good for cooking. Extra light has very little flavor. All can be used for light frying.
olive oil helps your food cook in the inside and cook it on the outside
Olive oil is the healthier of the two. Olive oil is one of the healthiest oils, period.
It's better to your health to avoid cooking in oil. Cook your foods in water and add a tablespoon of extra-virgin olive oil, after your food is ready.
Light olive oil IS olive oil. Different varieties and types of olive oil are used for different things, so one cannot say that a certain olive oil is better than another.
I usually sauté it in olive oil
shave it alot . like twice a day.upply olive oil to it.(olive oil you would cook with).
Olive oil is the best.
garlic and olive oil...maybe parsley
yes you can. but it wont as better than olive oil.
Ivy's gross brains!!
Olive oil is made from crushed olives; sunflower oil is made from crushed sunflower seeds. They taste different; olive oil tastes of olives. Olive oil is better for you.
vegetable oil corn oil olive oil Crisco oil wesson oil canola oil