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Olives or olive oil is not renowned as a source of lysine. Beans and pulses are the usual vegetable sources of lysine.
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∙ 15y ago
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What is Florence oil?
Florence oil is a very high grade of olive oil.
Which oil is better for high cholesterol beside olive oil?
rapeseed oil or vegetable oil - they have even less saturated fate than olive oil
Can olive oil be used as a substitute for canola oil in french fries?
No, because olive oil is too delicate to be used at high temperatures for frying.
What kind of fat is olive oil and canola oil?
both contain high levels of monounsaturated fatty acids
How do you saut'e?
in olive oil and butter with medium high heat
Can you mix olive oil with vegetable oil?
Yes, However, Olive oil (especially virgin olive oil) is spoiled by the high temperatures when frying and it is therefore better to use corn oil or groundnut oil for frying and adding a little olive oil at the end just before serving the dish/food - this way the olive oil flavor is fresh.
Which oil is healthier olive oil or canola oil?
Olive oil! Are u kidding me!?
Is olive oil more healthy than vegetable oil?
vegetable oil has a higher cooking temperature then olive oil but olive oil is generally thought of as better for you health wise. Olive oil has more antioxidants and zero trans fat. if you are frying stuff at a high temperature you should use a vegetable oil but for general light sauteing use olive oil and use olive oil to replace butter when making rices and pastas - it is much better for you oh and if you fry at high temperatures with olive oil , just to clarify, it will start smoking and burn
Which one is better - soybean oil or olive oil?
Olive oil is the healthier of the two. Olive oil is one of the healthiest oils, period.
What type of fatty acid is found in high amounts of olive oil?
Olive oil mainly consists of a monounsaturated fatty acid called oleic acid
Is light olive oil better than olive oil?
Light olive oil IS olive oil. Different varieties and types of olive oil are used for different things, so one cannot say that a certain olive oil is better than another.
Does olive oil contain fiber?
Olive oil doesn't contain fiber. It is simply oil from the olive.
