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both contain high levels of monounsaturated fatty acids

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12y ago
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13y ago

Both contain high levels of monounsaturated fatty acids.

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13y ago

olive oil its healthier for u

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Q: What kind of fat is olive oil and canola oil?
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Related questions

Which oil is thinner olive or canola?

Canola is thinner


Which oil is healthier olive oil or canola oil?

Olive oil! Are u kidding me!?


How is canola oil different from olive oil?

Canola oil is made from canola (a kind of rapeseed) and olive oil is made from olives. Canola oil is lighter and almost tasteless, and takes high heat well--it's good for frying and baking. Olive oil has a distinctive taste which makes it good for sauces and salad dressings. Both oils are very healthy for you, much more so than corn or palm oil.


What type of fats are usually liquids at rom temperature?

vegetable oil, canola oil, olive oil, any oil in a can or bottle.


What oils are monounsaturated?

Olive oil and peanut oil are good examples of oils that contain primarily monounsaturated fat. Even canola oilhas a about a 2:1 ratio of monounsaturated to polyunsaturated fat.


What kind of oil goes in a 2004 Hyundai elantra?

Canola oil, extra virgin olive oil works too.


Why is canola oil healthier than vegetable oil?

http://www.webmd.com/food-recipes/canola-oil


What is an alternative to palm oil?

Animal fat, butter, olive oil, canola oil, coconut oil and cocoa butter are reasonable alternatives to palm oil.


What is the best oil canola oil or olive oil?

It depends on what you are cooking, but olive oil is healthier and can be used for salads. Canola oil can be used to fry foods such as chicken.


Which one of the following four oils contains the largest amount of saturated fat canola safflower olive oil or coconut oil?

Coconut oil


Are canola oil and grapeseed oil similar?

No not at all. if you are making the betty croker cakes, cookies or muffins, it does not matter at all which kind you use. I always use just the oil I have when im baking cupcakes for birthdays and events...


In a dairy free recipe what can you use for fat?

You must mean that you don't want to use butter... you may substitute butter for olive oil, vegetable oil or canola oil.