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Poaching eggs is the healthiest way to cook eggs because it does not include any added fats such as oil or butter. A large poached egg will yield around 6 grams of protein (and because of this, it helps keep hunger cravings at bay for longer), 4.7 grams of predominantly unsaturated fat and large amounts of vitamin D. As well, an egg that has been poached retains antioxidant compounds and choline, which is important healthy brain function.
Wiki User
∙ 9y ago
Wiki User
∙ 14y agogenerally yes but depends what it is poached in
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Is the platypus poached?
The platypus is not poached. A century ago it was legally hunted, but protection laws have been effective in restoring the platypus population to healthy figures.
How to make a healthy breakfast?
You can make a healthy breakfast by making a poached egg on toast, with sliced cantaloupe, or another piece of fruit.
Which is a tcs food orange juice poached salmon refried beans or scrambled eggs?
I would say that poached salmon is the food most needing temperature control for safety.
What food can poached?
Pretty much any food can be poached, it refers to cooking something in a boiling liquid or by steam. It is typically used with something that is delicate and won't stand up well to other cooking methods. Eggs are common. Pears are often poached. Fish and chicken are usually poached in white wine.
Are poached eggs hazardous food?
Yes, poached eggs are considered potentially hazardous. They will support the rapid growth of pathogens, have a high water activity and a pH above 4.6.
How should poached foods be covered?
It depends. Any poached food doesnt need to be covered. But poached fruit would taste great in a sweet sauce with maybe different fruits, spices, or anything your heart desires. If your poach a vedgetable, which you usually don't, I gues
Where can I find poached salmon recipes?
Poached salmon is a very healthy way of cooking this fish, especially if using low-fat broth. I would highly suggest that you start your query over at Recipes.com, sorting to find the recipes that will work best for you.
are elephants tusks being poached?
Elephant Tusks are not being poached. Elephants themselves are being poached for their ivory.
What does healthy food and not healthy food have in common?
Both kinds of food are edible. Also healthy foods and non healthy foods contain many of the same ingredients but there are extra ingredients that are not good for humans in not healthy food.
What are five kinds of breakfast and how to cook them?
Eggs are healthy. You can make them fried, scrambled, sunnyside up, poached, or add vegetables and meat to make an omelet.
What are some of the animals poached in Australia?
kangaroo's are culled, not poached.
How can kids stay healthy while their school food is unhealthy?
Bring healthy food, eat healthy food before and after school.
