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Yes, potassium is healthy. Also, if you ever needed some carrots, beans, bananas etc. contain potassium.
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∙ 13y ago
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Is potassium citrate bad for you?
no its healthy
What is in a banana?
potassium in the banna is verry healthy for you
What is the healthy concentration of potassium?
The normal concentration of potassium in the serum is in the range of 3.5 to 5.0 mM
Is potassium supplement healthy?
Potassium is a key body nutrient. It helps with energy, aid in muscle cramping, recovery and more. Overall, it is very healthy for the body. Try also gaining your potassium from a banana. Add to smoothies, oatmeal, or cereal.
Is a banana healthy for you?
They contain minerals and vitamins especially potassium.
What is potassium good for?
Potassium is a necessary electrolyte in physiology. It helps maintain acid-base balance, hydration, heart conductivity, etc. So, yes potassium is pretty healthy for you.
How is potassium important to humans?
It is very important in maintaining a healthy nervous system.
What foods can vitamin e and potassium be found in?
they can help have stronger bones and be healthy!
What foods are highest in potasium?
Potassium is the necessary nutrient for healthy blood. Foods high on potassium include bananas, mangos, spinach, and many other fruits and vegetables. A plant based diet is a great way to stay healthy.
What are some healthy foods high in potassium?
Foods that are high in potassium include avocados, canteloupe, bananas, plain yogurt, potatoes, pears, and oranges. http://www.thepotassiumrichfoods.com/
HOW MUCH POTASIUM DOES BANANA HAVE?
A banana is a good source of potassium. One banana has about 450 milligrams worth of potassium. At about 23 % of your daily value, a banana is a great healthy choice!!
Why is a banana healthy for us?
Bananas contain fiber, electrolytes (especially potassium) and simple carbs like fructose.
