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What else can I help you with?
Will a running workout set be okay for a gym workout?
Running outfits are good for gyms as well if you're doing cardio or running.
Can running in place have the same results as running?
No but it is good cardio and will burn some calories
Is running enough exercise?
Running is cardio, and cardio is very good exercise. Celebs now a days do this a lot. Running can burn 500-1000 calories but other exercises are good to do also.
Is running good cardio to burn fat?
Running is definitely good cardio exercise to burn the fat.Long slow runs are more beneficial to reduce fat over time.You will also need to follow a proper diet for the most benefits.
What are the best cardio workouts that I can do easily?
Running could be the best cardio workout that you can easily do. It doesn't matter if you run in your yard or using a treadmill. You can also do step aerobics which is also good for cardio system.
Is the bowflex cardio machine a good workout?
The Bowflex Cardio Machine is one of the best workouts that you can get. It is a super efficient and low impact workout that helps burn more calories than a standard treadmill. The machines are full featured and have been a mainstay in the workout world because of their durability.
What is generic cardio?
Generic cardio is a workout that is very basic. This type of workout will be monotonous and wont do your body much good.
What benefits to your health does an elliptical workout have?
An elliptical is a great low-impact workout for people who are looking to burn a lot of calories with cardio. It's particularly good if you're doing rehab after an injury.
Are lifecycle elliptical good for cardio?
A life cycle elliptical will serve as a great cardio workout equipment for your home. It will help you burn calories, all within your home. You will be very satisfied with a lifecycle elliptical.
What are examples of workout fitness?
If you are looking for a fitness workout routine then try doing some cardio. Running or walking are a good start. Try taking some exercise classes too.
Is drumming a good cardio workout?
Yes, drumming can be a good cardio workout as it involves continuous movement and can elevate heart rate, helping to improve cardiovascular fitness.
How can I get a good cardio workout?
P90X is a great cardio workout. It allows you to work at your own pace and stop if you need to. Then when your heart is healthy, you can pick up the pace for an intense workout.
