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Salt is not considered to have a GI value, since it takes up a very small proportion of a person's diet. Also, it is a mineral, which generally are not assigned GI values (in the same way that calcium does not have a GI value etc...).
However, foodstuffs are usually assigned a "GI Value" on how much sugar they contain and how quickly it is released. Salt clearly contains no sugar, which, theoretically should make it "low GI".
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∙ 12y ago
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Is ham a low GI or High GI?
Its a protein, it has no GI.
What does it mean that a food has a High GI?
High GI gives a quick rush of glucose that then drops off just as quick as low GI. Low GI foods tend to provide a longer feeling of fullness while High GI gives it suddenly and then drops just as quick as the low GI so low GI is much better.
Is sago low GI?
depends on how you cook sago.can be taken into account as a low gi food.
What bread is low in GI?
Low GI bread from bakers delight!! Yeah, they actually have a low GI bread there! You should just be able to ask your local bakery (or wherever you buy your bread from) which loaf of bread is low GI and they should know, I mean, they cooked it!
What does gi stand for in low gi diet?
Glycemic Index
How do you keep a low GI diet?
by not eating high GI foods
How do you pronounce Loki?
LOW-GI
What diet a pneumonia patient should take with other problems as sugar and high Blood pressure?
the perfect diet would be a low GI diet with no added salt.
What types of food are in a low GI diet?
Foods that are in a low GI diet are foods that generally cause a slow and low rise in blood glucose levels. These foods also are all carbohydrates. Porrage, Apples, and sweet potatoes are all examples of foods that have a low GI,
Is spelled flour low GI?
yes
Are there any vegetarian low gi diet recipes?
There are many websites available that have recipes for vegetarian low gi diet foods. Amazon also sells a books, one being called The New Glucose Revolution Low GI Vegetarian Cookbooks.
Are sesame seeds low GI?
Seeds and nuts both are lol gi but the bun maybe not at all
