Yes it is
excersize.
A workout is called excersize .
you excersize and play games and learn about the heart.
you excersize AND RUN ALOT
excersize strength
Rest, diet, excersize,
sledding is cosidered excersize. in the winter you can't run through the snow. sledding, trudging through the snow and throwing snowballs is a way to excersize.
kegal excersize
Cardiovascular excersize.
keeps u focused
anyone but a better diet and excersize lowers your chances
depends what excersize