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Is soccer an anaerobic exercise

Updated: 9/27/2023

Wiki User

∙ 13y ago

Best Answer

Yes! soccer is a vigorous activity, its not easy to play a full 90 minute match. It takes time and dedication to actually play good for that amount of time.

Wiki User

∙ 12y ago

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Q: Is soccer an anaerobic exercise

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How can you use anaerobic in a sentence?

Anaerobic exercise is exercise such as weight training.

What kind of exercise does not require the use of oxygen to metabolize energy?

Anaerobic

Does anaerobic exercise require body use in extra oxygen?

No, anaerobic exercise does not require the body to use extra oxygen. Anaerobic exercise relies on stored energy sources in the muscles, such as glycogen, for fuel without the need for oxygen.

Do athletes need anaerobic exercise?

Why is it that you can exercise for a longer period of time when you exercise aerobically than when exercise anaerobically?

Anaerobic exercise uses about 10 times more energy than aerobic exercise, and you have more "fuel" available for aerobic exercise. Anaerobic exercise also produces lactic acid, which is what causes your muscles to burn.

What is anaerobic exercise?

anaerobic exercise is an exercise whereby an an individual is active in the absence of oxygen.

What is the chief of anaerobic exercise?

Strength. strength

Is swimming an aerobic or anaerobic exercise?

depends

What type of exercise is lifting weights?

strength exerciseA form of anaerobic exercise.

Is Ju Jitsu an aerobic or anaerobic exercise?

It uses both the aerobic and anaerobic systems extensively

Can anaerobic exercise help you lose weight?

Yes.Any kind of exercise can be healthy for your body.

Which are you more likely to get cramps anaerobic or aerobic?

You are more likely to get cramps during anaerobic exercise than during aerobic exercise. This is because your muscles are lacking oxygen.

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