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Is soy more healthy and why?

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Anonymous

16y ago
Updated: 8/17/2019

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16y ago

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Where can I find more information on soy products?

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Unless they have an allergy to soy, it is actually good for them. Soy is very healthy.


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Soy milk is recommended for people with allergies or are lactose intolerant. So it is not necessarily un healthy. In fact, it is healthy because it is somekind of organic It is free from diseases found in animals.


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Sunflower lecithin is considered a healthy alternative to soy lecithin for those with soy allergies or concerns. It may support brain health, liver function, and cholesterol levels. However, more research is needed to fully understand its health benefits.


Can you substitute dark soy sauce for dark sweet soy sauce?

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Can you plant soy beans and grow more? Then it's renewable.