Yes because soy nuts is the making of soy milk and thats healhty trust me im smarter than everyone.
Soy nuts can be a healthy snack option when consumed in moderation, as they are a good source of protein, fiber, and essential nutrients. However, they are also high in calories and can be high in sodium if salted, so it's important to check the serving size and nutritional content. Some individuals may have soy allergies or sensitivities, which could make soy nuts unsuitable for them. Overall, for most people, soy nuts can be part of a balanced diet.
Grilled soybeans, or soy nuts, contain about 40% protein.
No. Soy nuts are made from soybeans which are soaked in water, drained, and then baked or roasted. They can replace nuts.
soy nuts, peanuts and walnuts are high in protein as is all nuts.
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Soybeans are whole legumes, rich in protein and used to produce various soy products like tofu and soy milk. Soy nuts, on the other hand, are roasted soybeans that have been dried and are typically consumed as a crunchy snack. While both come from the same plant, soy nuts undergo a processing method that alters their texture and flavor, making them a popular snack option.
Unless they have an allergy to soy, it is actually good for them. Soy is very healthy.
Soy nuts are made from soybeans soaked in water, drained, and then baked or roasted.
Nuts. Soy nuts and peanuts for example are loaded with protein.
Dried edamame are made from younger green soybeans, and soy nuts are made from older beige soybeans.
Healthy if you eat it in moderation and have a balanced diet
ALL nuts are healthy !!