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Soy nuts can be a healthy snack option when consumed in moderation, as they are a good source of protein, fiber, and essential nutrients. However, they are also high in calories and can be high in sodium if salted, so it's important to check the serving size and nutritional content. Some individuals may have soy Allergies or sensitivities, which could make soy nuts unsuitable for them. Overall, for most people, soy nuts can be part of a balanced diet.

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AnswerBot

5mo ago

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How much protein is there in soy nuts?

Grilled soybeans, or soy nuts, contain about 40% protein.


URGENT so please tell me are soy nuts real nuts?

No. Soy nuts are made from soybeans which are soaked in water, drained, and then baked or roasted. They can replace nuts.


Are soy nuts healthy?

Yes because soy nuts is the making of soy milk and thats healhty trust me im smarter than everyone.


What nuts are high protein?

soy nuts, peanuts and walnuts are high in protein as is all nuts.


What is the difference between soy nuts and soy beans?

Soybeans are whole legumes, rich in protein and used to produce various soy products like tofu and soy milk. Soy nuts, on the other hand, are roasted soybeans that have been dried and are typically consumed as a crunchy snack. While both come from the same plant, soy nuts undergo a processing method that alters their texture and flavor, making them a popular snack option.


Is a soy nut a nut?

Soy nuts are made from soybeans soaked in water, drained, and then baked or roasted.


When is soy good for you and when is it bad for you?

Soy is good everytime but it's bad for you if you eat it to much


Which seed contains as much protein as meat?

Nuts. Soy nuts and peanuts for example are loaded with protein.


Difference between dry roasted edamame and dry roasted soy nuts?

Dried edamame are made from younger green soybeans, and soy nuts are made from older beige soybeans.


Is soy bad for children?

Unless they have an allergy to soy, it is actually good for them. Soy is very healthy.


Does soy milk smell when it goes bad?

Usually, but not as bad as regular milk. Soy milk also tends to get chunky when bad, as well.


Is soy milk bad for the arteries?

No it is not bad to arteries.