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Soybeans are whole legumes, rich in protein and used to produce various soy products like tofu and soy milk. Soy nuts, on the other hand, are roasted soybeans that have been dried and are typically consumed as a crunchy snack. While both come from the same plant, soy nuts undergo a processing method that alters their texture and flavor, making them a popular snack option.

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4w ago

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