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What else can I help you with?
Which seed contains as much protein as meat?
Nuts. Soy nuts and peanuts for example are loaded with protein.
What nuts are high protein?
soy nuts, peanuts and walnuts are high in protein as is all nuts.
The best protein source?
Legumes, nuts and seeds, dairy products, soy products
What are some foods to eat to add more protein into my diet?
Meat isn't the only way to get protein! Dark green, leafy vegetables like spinach and kale have protein, as do all types of nuts. The highest protein nuts are pecans, walnuts and soy nuts. Tofu is another great source of protein.
What alternatives are there to choose from in the meat and alternatives group?
Alternatives to meat-based sources of protein could include soy products (soymilk, tofu, texturized soy protein), beans and legumes and nuts/grains.
What has high protein?
Foods that are a good source of protein include: - Meat, poultry, seafood - Nuts - Dairy - Eggs - Soy - Beans & legumes
Are soy nuts bad for you?
Soy nuts can be a healthy snack option when consumed in moderation, as they are a good source of protein, fiber, and essential nutrients. However, they are also high in calories and can be high in sodium if salted, so it's important to check the serving size and nutritional content. Some individuals may have soy allergies or sensitivities, which could make soy nuts unsuitable for them. Overall, for most people, soy nuts can be part of a balanced diet.
What is the difference between soy nuts and soy beans?
Soybeans are whole legumes, rich in protein and used to produce various soy products like tofu and soy milk. Soy nuts, on the other hand, are roasted soybeans that have been dried and are typically consumed as a crunchy snack. While both come from the same plant, soy nuts undergo a processing method that alters their texture and flavor, making them a popular snack option.
How much protein is in soy sauce?
The content of protein is approx. 10 %.
How much protein in Soy milk?
There are 7 grams of protein per 8oz.
Is soy a protein?
Soy is a complete protein.
Which food is to be taken to overcome the deficiency of protein in human body?
Protein can be found in peanuts, soy, cheese, eggs, all meat, all nuts, fish, and quinoa.
