Yes. Unless you are allergic to soy.
I have read in several places that soy contains estrogen or other hormones that can affect women. Estrogen has some good benefits for women in that it helps them keep calcium in their bones, thus potentially avoiding, or delaying, the effects of osteoporosis. Too much estrogen in premenopausal women, those taking Birth Control pills, have an added risk of developing breast cancer, especially if they smoke cigarettes.
Soy is a complete protein.
Isolated Protein "Soy"
Soy protein is the protein that is extracted from soybeans.
formula for hydrolyzed soy protein
soy
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Grilled soybeans, or soy nuts, contain about 40% protein.
as soy is a type of protein
It does not have one except soy protein, but has various in use commercially, although the pure protein is seldom produced.
Soy protein comes from soybeans and is made from soybean meal after it has been dehulled and defatted. It is the protein that is isolated from the soybean.
Some soy products may not meet the standards for the FDA's approval because they are too low in soy protein or too high in saturated fat. http://www.answers.com/soy+protein?cat=health
Beans including Soy: High in protein are tofu, soy milk, beans, soy beans, and split peas.wil not give you any gout problems.