sprinting
what are the 5 exercise that aimed at develping mascular endurance
what are the 5 exercise that aimed at develping mascular endurance
marathon runner, long distant swimmers basically anything that is an endurance event
Jogging, running, and sprinting.
Aerobic Exercise
CLearly no. There is no constant running just short sprinting.
Weightlifting, Sprinting etc
I believe they are called vigorous exercise.
Muscular strength and endurance is measured by how much a person can do physically. Endurance can be measured by exercise such as running.
what are the 5 exercise that aimed at develping mascular endurance
what are the 5 exercise that aimed at develping mascular endurance