Exercise as a rule is good, and bike riding is a fairly mild exercise form - but you need to consult your doctor.
Only your doctor can answer that.
dream you are doing it
Talking about riding speeds and riding distances on a stationary bike is rather pointless because the bike isn't going anywhere, at any speed. If you're riding for exercise, count the time instead.
Stationary exercise is exercising when riding your bike. Some examples of stationary exercising are riding your bike through hills, forests, and other areas. You may find information on stationary exercise here,www.spinning.com/spinning-shop/spinner-bikes.asp.
Riding a stationary bike is a great way to lose weight. Any kind of physical activity is a great step toward healthy living and personal fitness.
Walking, riding your bike or you could buy a stationary bike. for me riding my bike helps me to stay in shape it could help you to
Fall Off, Start Moving, Bike Crash, Flat Tire
In my case,apparently, it came from riding a gym stationary bike...
Typically, a stationary exercise bike is used to simulate riding a bicycle. The stationary bike has pedals, and a seat - with many newer models having resistance settings which allow for a more intense workout.
An air bike is a kind of stationary bike, which makes the whole question moot. For any stationary bike what you want to look for is a decent riding position, a smooth power train with easily adjustable resistance and a reasonably quiet operation.
Yoga, stretching, crunches, riding a stationary bike will all help.
Stationary Bike was created in 2003.