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Yes, one can build strength by using the muscles so that they are more efficient and larger.

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Lorine Boyle

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2y ago
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8y ago

Strength is our ability to contract our muscles with maximum fotce given constrains stemming from: structural/anatomical factors, physiological/biochemical factors, psychoneural/psychosocial factors and external/environmental factors. Strength is our ability to contract our muscles with maximum force given constrains stemming from: structural/anatomical factors, physiological/biochemical factors, psychoneural/psychosocial factors and external/environmental factors. Sorry a typo.
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7y ago

Yes. Muscular strength is generally defined as the ability to generate force at a given velocity of movement. Muscular strength can refer to either isometric strength or dynamic strength. Isometric strength is a measure of how much force can be exerted against an immovable object or fixed resistance. Standing in a doorway and pressing one's hands outward against the frame is an example of using isometric strength. Dynamic strength is generally, strength displayed during movement; quantitatively expressed in terms of limb or trunk torque at a specified angular velocity, almost always during concentric muscle action. For example, picking up barbells.

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11y ago

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Q: Is strength the ability to contract our muscles with maximum force given certain constraints?
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Given certain constraints strength is our ability to contract our muscles with maximum force.?

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