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What else can I help you with?
Can I use a back stretching machine at home?
There are several ways you can learn to stretch your own back without a machine. If you are looking for a machine,www.mold-help.org/.
Is a back stretching machine more beneficial than physical therapy?
If physical therapy isn't working like it should and you try a back stretching machine you may find that it helps, but may not be the best alternative. The best thing to do would be to discuss this with your Dr. and ask about the benefits of a stretching machine.
How can you treat lower back pain?
Heat and (sometimes) stretching can help.In my experience, a TENS machine can be particularly effective for some people.
Which Weight Machines are safe if you have a bad back?
A seated row machine with back support would be best if you have back problems.
What are examples of safe stretching and unsafe stretching?
Safe and unsafe stretching can be categorized by the following: Safe stretching: -starting with a 5-10 minute aerobic exercise -breathing while performing a stretch -stretching at a slow pace -stretching within your personal ability Unsafe stretching: -beginning stretches on cold muscles -not breathing through each stretch -over-exerting yourself to push to the point of pain -bouncing while in a stretch
Did John Denver use a stretching machine to get taller?
He did not.
Was torture used a lot in the middle ages?
stretching machine
How do you save mike on Charlie and the Chocolate Factory?
Adjust the antenna on the TV to get him into focus. He goes to the taffy puller machine. Click when the stretching meter is about in the middle range, to pull him either side-to-side or up-and-down, to get him back to his normal size (visible as an outline while he shrinks back after stretching).
What are five benefites of stretching?
1. Stretching increases flexibility. 2. Stretching improves circulation. 3. Stretching can eliminate low Back pain. 4. Stretching is good for the heart. 5. Stretching feels good and is relaxing.
What are the two types of stretching that are considered to be safe?
static and dynamic
What are the benefits of using a hip stretching machine for improving flexibility and reducing tightness in the hip muscles?
Using a hip stretching machine can help improve flexibility and reduce tightness in the hip muscles by stretching and lengthening the muscles, increasing blood flow to the area, and promoting better range of motion in the hips.
What stretch involves a bouncing movement?
Bouncing movements during stretching are referred to as ballistic stretching. This type of stretching involves using momentum to push past the usual range of motion, which can increase the risk of injury compared to static stretching. It is not commonly recommended as a safe stretching technique.
