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The multi-stage fitness test gives a more accurate reading than the cooper 12 minute run in terms of vo2 max because it allows the performer to reach a peak level of performance. It allows them to reach their maximum level of the anaerobic threshold where as the cooper 12 minute run is all about steadying you pace out. You have to control your pace to last the whole 12 minutes and make sure you can finish strongly. This can vary the results quite significantly.
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What are some Aerobic Power fitness tests?
There are a number of methods to measure aerobic or cardiovascular fitness. One simple way to do so is to use a step to step up and down from it for three minutes straight, then see how quickly the heart rate comes back down to normal.
How long is the shuttle run?
The shuttle run, also know as multi stage fitness test, beep test, pacer test is 20 metres long.
How long would a multi stage fitness stage take if you completed it to level thirty?
Well, I'm only a kid but I made it to level 7.1 in about 7 & a half minutes. Hope I could help.Please answer my question!!!
What is the difference between single stage and multi stage amplifiers?
single stage amplifier contain only one stage transistor amplifier but multi stage contain more than one amplifier stage
What is the Difference between multi level and multi stage?
in stage you have finsh one then start next, but in leve there is not this rule
The first stage of a multi stage rocket is called what?
Booster
Can you use multi stage thermostats on single stage units?
Yes, only use the first stage.
Is the multistage rocket the same as a rocket?
a multistage rocket is a rocket. a rocket could be a multistage rocket. all multi-stage rockets are rockets, but not all rockets are multi-stage. For example the space misstions. They are all multi staged, but each stage is a rocket on its own.
Who invented the multi-stage rocket?
Robert Goddard
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The FitnessGram Pacer Test is a multi-stage aerobic compacity test-
How many meters is the beep test?
Beep test also known as a multi-stage fitness test or pacer test or bleep test consists of 20 metres shuttle run test.
What are the release dates for Take the Stage - 2012 Fitness 101 Challenge 1-2?
Take the Stage - 2012 Fitness 101 Challenge 1-2 was released on: USA: 12 June 2012
