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Yes, it is, but you have to stay committed to the diet, or else it won't have enough effect, it would also help to do daily exercise to complement the effects of the diet.
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∙ 12y ago
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How do you lose weight in 1 week with no diet?
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How do you follow a special k diet to lose weight in a week?
How to lose 7 kg in 2 weeks
A person trying to lose weight should?
lose one to two pounds a week Exercise and diet
What are some things to watch out for in choosing a health weight loss diet?
In a health weight loss diet, you should choose a diet in which you can lose a couple pounds a week. If you lose to much fast, you can do serious damage to your body.
What diet will make me lose weight the fastest?
There really is no diet that will make you lose weight quickly. The safest and most effective way is to lose about 3-5 pounds per week by getting rid of the bad food and exercising at least 4 days per week.
What's a good diet plan to lose weight quickly?
The best way to lose weight is to eat a diet of whole foods,fresh fruit and vegetables. You will also need to excersise about 4-5 days a week. Expect to lose about 1 lb per week.
Is it reasonable that you lazed off your diet for about 3 months and then you immediately went back to your diet and didn't lose that much weight during the first week?
I would guess so. Weight loss usually takes time. I would say its reasonable to not lose much weight in the first week in type of diet.
How fast does an 1800 calorie diet work?
On the 1800 calorie diet you typically lose about a pound a week. If you are looking to lose more weight than that in a week you should involve exercise to your diet plan to see better results.
Can you lose 10 pounds in a week?
It is possible to lose 10 pounds in a week, but it is not healthy to do. Many people tend to lose quite a bit the first week into a diet due to losing water weight.
How do you lose 40 pounds in 1 week?
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
Is it possible to lose weight without being on a diet?
Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.
Will I see weight loss immediately on diet?
You should lose about 1-2 pounds a week, that is actual weight loss.
