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Is the vegetarian zone diet good for your health if you use it for a year?
Wiki User
∙ 12y ago
During pregnancy, the body requires extra calories, protein, vitamins, and minerals in order to support the baby's growth and to allow for changes in the mother's body. Important considerations in pregnancy include calories, protein, vitamin B12, iron, calcium, vitamin D, zinc, and folate.
Wiki User
∙ 12y ago
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What should be the diet chart of a 16 year old vegetarian girl?
more meat
Is it dangerous for a 10 year old girl to be a vegetarian?
* Not necessarily. I became vegetarian at 13 and have enjoyed good health. If you are 11, somewhat health-conscious and plan on managing your diet, I see no reason why this would not be possible. Talk to your doctor, however, and as always, be careful. * To add to the above, in India we have certain sects of people who have never touched non-vegetarian food in their entire life -- and they lead a normal life. As long as you have a balanced meal, there should be no problem. The real test will be your willpower.
How ill can a six year old boy from being a vegetarian?
No vegetarian needs to become ill due to their diet. A properly planned and balanced diet can be easily provided for a very modest expenditure. Some ingredients may be difficult to source, but it is getting easier than it used to be.
What is a good way for a 19 year old that weighs 240 pounds to lose weight?
Try a vegetarian or vegan diet. It is naturally lower in calories and contains only the types of foods that you ought to be eating more of.
Is it safe for a 12-year-old girl to become a vegetarian?
== == Yes. Vegetarianism is safe at any age.
What does food help contribute to in your general health?
Food is the main contributor to general health, and according to Ayurveda, the 5,000+ year old health care system of India, it is also the source of all disease. Not the food actually, but the lack of a good diet leads to poor health, sickness, disease, and even an early death.
How can a ten year old do to lose weight?
Excersizing and a healthy diet. (Fruits and Vegitables are good) About a 1500 calorie diet.
Where can a 14 year old vegetarian get a decent job?
Perhaps ask at your local vegetarian/ wholefoods store.
Is vegetarian diet healty for a 14 year old boy?
Yes and No. It all really depends on how careful the 15 year old boy is on his vegan diet. If he makes sure to get the right servings of fruits, carbs, veggies, and proteins, as well as vitamins he needs, he should be fine. BUT, if said boy isn't careful about what he eats, and doesn't spend time making sure he's getting needed foods, he probably won't be healthy. Overall, a vegan diet can be just as healthy or even MORE healthy than a regular diet. But just like any person, vegetarian, vegan or not, everyone has to make sure they are eating enough of the foods they need, and getting all the vitamins, proteins, and carbs that EVERYONE needs to be healthy.
Do I have to be in good health to get 25 year term life insurance?
No you do not. Most often, if you don't have good health, you will be required to pay more for the insurance premium but otherwise, you will be able to get a 25 year term life insurance regardless of your health status.
What is a suitable diet for a thirty- five year old woman?
A diet suitable for a 35 year old woman depends on the health of the woman. Women of all ages should speak to their doctors about dieting before significantly changing their lifestyle.
If an 11-year-old is only 3 foot 8 inches high could it be because he is a vegetarian?
Genetics may be the cause of you being of short stature. You might also want to go to the doctor to make sure that you are getting enough nutrients and vitamins to grow properly. Alot of vegetarians don't get enough protein in their diet. I have been a vegan for a very long time and have never had any health problems whatsoever. However, it is not advisable for children to follow a strict vegetarian diet without having obtained advice from a qualified dietician or attending pediatrician. My reasons for being a vegan are strictly aesthetic.
