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Biotin is a water-soluble B-vitamin that helps metabolize amino acids and fats and is imperative to cell growth. It is believed that Biotin does not interfere with birth control pills.
There are alot of foods with protein other than meat =] Such as... -Peanut Butter -Nuts -Fruits -Veggies You dont really need to focus on gettinq protein. Your normal daily (non meat) diet should be just fine as long as your adding heathly foods in =] If you are concerned that you are not getting enough protein try to get some protein pills =] -A Veggie =]
While protein is most commnly found in meat products, it can also be consumed through a vegetarian diet. Many nuts and seeds are high in protein, and there are many vitamin supplements that can also be taken. Average fruits, vegetables, and grains also carry small amounts of protein, too. Many products, like protein bars and shakes, can also be used.
Oil pills typically refer to dietary supplements that contain oil-based ingredients, such as fish oil, flaxseed oil, or other essential fatty acids. These pills are often taken to provide health benefits, such as improving heart health, reducing inflammation, and supporting brain function. They are popular among individuals seeking to enhance their nutritional intake, especially those who may not consume enough omega-3 fatty acids through their diet.
First of all, workout out smart. what is your goals for working out? to be healthier? To play a sport better? The key to building muscles are to break down muscle fibers by working out, and then recovering them by feeding them with your essential branch chain amino acids which are leucine, isoleucine, and valine. the best way to get these is to take a fast releasing protein packed with your BCAA's (branch chain amino acids) such as Whey. I personally suggest Optimum Hydro Platinum. It is also good to suggest taking a cassein protein at night which is a slow releasing protein that will allow your muscles to grow more as you sleep. The biggest key is still to actually to exercise. you still cannot cheat yourself by taking pills or powders.
Omega Fatty Acids can be found in fish products and fish meat. They are perfect for helping develop mental capabilities. You can also get the fatty acids through taking fish oil pills.
Actually drugs will have a negative affect on your health...but there are some other stuff that you can use...like :go to any pharmacy and ask for amino acid pills ...or nitrogen oxide pills.
Iodine pills help to prevent iodine deficiency, which can lead to thyroid problems such as goiter. The pills provide a source of iodine, an essential mineral that is important for thyroid function and overall health.
Yes! That only equates to 30g of protein (in simplified amino acid form), you could take 30 of them and be taking the equivalent of most gym goers post workout shakes.
yes, if your a complete idiot...they manufactured them as PILLS for a REASON moron.
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Yes, as soon as you stop that close to the final 28 days of pills your period will start. You can manipulate your pills that way. When I was on them I would do that. It seems like you are forgetting your pills. To avoid doing that start taking them the same time every day.