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Is there a limit to how many calories your body can take in in a day?
Wiki User
∙ 14y ago
No.
Wiki User
∙ 14y ago
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If you eat 1200 calories how much does your body take in of the 1200?
Your body will take in all 1,200 calories that you eat. It then varies per person what the body actually uses those calories for, such as exercise, normal body functions, fat storage, and so on.
How many calories should a 21 year old 5 foot 4inch girl take in?
It wont matter so much how many calories you are taking in as much as it does for what your doing to even out the intake you put into your body. 1200 calories a day is a normal intake,but look into the fat calories, the sugar and salt intake, and corn syrup, these make the calories bad for your body.
When you burn more calories than you take in your body breaks down fats for energy What happens when you use more calories than you take in?
Your body stores that extra energy as fat.
How many calories does it take to make a pound?
3500 calories
Lose weight and no programs?
To lose weight you simply need to limit the calories you take in. A pound of fat = 3500 calories. If you take in 3500 calories less than your body needs to function you will lose 1 pound of fat. The average daily recommended caloric intake is 2000 per day. If you are trying to lose weight I personally recommend trying to take in less calories than that. This can be done many ways. You can exercise in any form. You can limit what you eat. Look at the labels on food boxes and see what is in the food. The serving size is the important information. Many items are eaten at a much greater level than a traditional serving size. Watch what you drink. The average person can easily drink thousand of calories without even realizing it. One can of coke is just over 100 calories. A Starbucks frapaccino can get close to 500 or 600 depending on the varieties. If you drink many beverages try switching to only water, unsweetend coffee, unsweetened tea, or calorie free diet beverages and you might save many calories and day and therefore a week. You simply have to remember that everything you put in your body affects your body. This applies to food and exercise. The more you move the more you burn. And it can all add up.
What happens when take in more calories than you burn?
When you take in more calories than you burn, the body converts the calories and adds them as fat cells. It can be terribly difficult to get the body to stop converting even when a person tries to diet, because the body can interpret the the diet as deprivation and 'starvation'.
Does the amount of exercise affect the amount of calories that you need to take on a daily basis?
Yes. Calories fuel the body.
How many calories does it take to fuel the human body for one day?
To fuel the human body, a person should consume 2,000 calories a day on average. This might be a bit high or low for some people depending on their lifestyle.
How many calories we should take per day?
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
How many calories does it take to digest boiled shrimp?
Not as many calories as eating shrimp will give you
How many steps do you have to take to burn 3500 calories?
If one burns off roughly one calorie per 20 steps, then it should take about 70,000 steps to burn off 3500 calories or 1 pound of body fat.
How many of your calories that you take in should you burn?
at-least 100-150 calories.
