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DEFINITELY! I'm going through some anger issues myself at the present time over some old relationship issues; and let me tell ya, being 'nice' and not expressing my anger toward these people that deserve it. I'm finding myself suffering both depression AND anxiety from not expressing this. Supressing anger is not healthy in that it makes you feel powerless and in not acknowledging it is essentially not acknowledging your right as a human being to feel and express anger productively when it must be. My thoughts: express it to whomever you feel you need to make yourself feel 'whole' again. Anger at times is a part of who we are... sometimes not a pleasant feeling, particularly if we're not used to acknowledging it; but to not acknowledge it is to deny a part of yourself. Give yourself the right to feel angry and express it. Comes down to acknowledging, accepting and loving all parts of you.
Wiki User
∙ 15y ago
Yes, there can be a link between anxiety and suppressed anger. When anger is not expressed or acknowledged, it can manifest as anxiety. The underlying feelings of anger may contribute to the overall feeling of unease and anxiousness. Therapy can help to explore and address these emotions in a healthy way.
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How do you get rid of a anxiety problem?
To address anxiety, it is important to consider therapy, such as cognitive behavioral therapy, to learn coping strategies and address underlying issues. Relaxation techniques, exercise, maintaining a healthy lifestyle, and avoiding triggers can also help manage anxiety. In some cases, medication prescribed by a healthcare provider may be beneficial.
Explain the link between mental and physical health . how do they interact and what effect can each have on the other?
Mental and physical health are interconnected. Poor mental health can lead to physical health issues like weakened immune system or increased risk of chronic diseases. Conversely, chronic physical conditions can impact mental health by causing stress, anxiety, or depression. Taking care of both aspects is crucial for overall well-being.
What is the Link in writing persuasive essays?
In persuasive essays, the link is making a clear connection between the main argument and the supporting evidence. This connection should be logical and coherent, guiding the reader from one point to the next smoothly. The link helps reinforce the argument and persuades the reader of the writer's viewpoint.
Why would a psychologist pay attention to neurotransmitters?
Neurotransmitters play a significant role in regulating mood, behavior, and cognition. By studying neurotransmitters, psychologists can better understand how they influence mental health conditions such as depression, anxiety, and schizophrenia. This can inform treatment approaches like medications that target specific neurotransmitter systems.
What happens when a child is isolated?
Isolation can lead to negative effects on a child's social, emotional, and cognitive development. It can result in feelings of loneliness, depression, anxiety, and difficulties in forming relationships with others. Children may also have challenges in developing communication skills and may struggle with self-confidence and self-esteem.
What is the origin of the word anxiety?
The word "anxiety" is from Latin. It has been used since the 1520s. Please see the related link below.
Do nerves cause eczema?
There is very possibly a link between nerves/anxiety/stress with exaggeration of eczema symptoms, but this is usually where someone has eczema anyway, just that it may get worse.
Are shortness of breath and sweating anxiety symptoms?
Yes they are. Check out this link for a more descriptive explanation on anxiety symptoms. http://ocd.about.com/od/otheranxietydisorders/a/anxietydisorder.htm
Is there a link between anxiety and asthma?
Oh yes, very much! I actually have asthma from anxiety and stress. It is fairly common too. The reason I obtained asthma was from when my grandfather died when I was about 12. Then for about a week I went through counseling with no success. I went to the doctor and they automatically knew I had asthma because of the stress and anxiety. They gave me an inhaler and I was fine and haven't had an asthma attack in 7 years.
How many times anger is in the Bible?
The word "anger" is in the King James Version of the Bible 234 times. It is in 228 verses. Please see the related link below.
Did Justin Bieber have anger problems?
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What causes anxiety and what can you do about it?
The following link may be of some help: http://www.helpguide.org/mental/anxiety_types_symptoms_treatment.htm
Can anxiety be beneficial?
Anxiety is a normal reaction to stress. It may help a person deal with a difficult situation, however when it becomes excessive, it can cause negative effects. See related link...
Is there a link between height and hand stand?
there is not a link between
How do you flirt if you have social anxiety and can't approach people?
Typically psychiatrists use exposure therapy to reduce anxiety in social situations. See the related link below for more information on exposure therapy.
Is there a link between thyroid problems and sciatica?
There is no link between thyroid problems and sciatica. There is link between parathyroid problem and sciatica.
Is there a link between flu and schizophrenia?
There is no link between flu and schizophrenia.
