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This site will help you figure out ways to plan a better and longer workout into your day without sacrificing other time consuming things! http://www.ideamarketers.com/?articleid=3112438
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∙ 9y ago
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Is the Stairmaster the best workout for me?
A Stairmaster can be a good workout for many people as it helps with your leg and thigh muscles, but it is good for some and not others. Here is a site for you to look at www.ehow.com Fitness
Is there a website that offers a good Fitness schedule?
I found a really good site that's for men and women. It seems to show what you need to do to keep a schedule running, and provides you with a schedule. - http://www.makeuseof.com/tag/best-workout-websites-that-combine-technology-and-Fitness/
What does bench press workout?
A bench press workout is for the upper body and is good and works. Here is a site on this for you to look at en.wikipedia.org/wiki/Bench_press . I hope this helps you.
Where should I get a good workout schedule from?
First you should check with your doctor to see what level of exercise your body can handle. I like the plans at Livestrong. You will find all sorts of suggestions and plans on that site. http://www.livestrong.com/article/16328-workout-schedules-
What's a good post workout shake I can make?
I looked into this about post workout shakes and this site also states a person needs a good post workout meal. Well here is the site for you to look at www.acaloriecounter.com/diet/pre-and-post-workout-meal/
What needs to go on a workout chart?
Here is a site that will help you make a planner and a workout chart for yourself www.fitwatch.com/planner/workoutplanner.html . I hope this helps you in your workout planning.
What is a good workout site?
Body rockers definally! if you look it up it will be a site with a black backround not white (same name different site)
Are there beginner levels on the Spartan workout?
Yes there are beginners level on the Spartan workout. Here are some sites about this for you to take a look at www.bodyweightbasics.com/products/maxwell_300_workout.html , I hope this site helps you.
How good is 4-minute workout to maintain one's fitness level?
I found at site on the four minute workout . It says that the four minute workout can actually get you in better shape then a 30 minute workout. Here is the site for you to look at www.shape.com/fitness/.../tabata-4-minute-fat-burning-miracle-work...
Is there a web site that shows good dumb bell workouts to do?
You can go on a site called menshealth.com and receive great tips on starting your dumb bell workout. You can go on a site called menshealth.com and receive great tips on starting your dumb bell workout. You can go on a site called menshealth.com and receive great tips on starting your dumb bell workout.
What workout does Terry Crews do to stay fit?
I found the following site for you to look at that has Terry Crews workout listed. Here it is the site for you on Terry Crews workout healthinmen.com/terry-crews-workout
Who sales good workout wear clothes from?
You could try Wal-Mart or best buy or Sears they have great workout clothes or you could try these sites they have great workout clothes www.gap.com/products/women's-workout-pants.jsp , or this site www.lucy.com/
