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- Watch your diet. Only drink water, no soda or juice (there is a lot of calories in juice) But do not starve yourself, contact your Dr. or a dietitian so that you get enough nutrients.
- I believe that is not possible because your body needs a balance of a diet. So what that means is that a way to lose weight is to eat healthy and exercise. In addition, be patient to get results.
What else can I help you with?
How can a 13 year old girl lose weight without changing her eating habit's?
Exercising is a good way to lose weight. This will help but eating healthy will also contribute to faster weight loss.
How can you lose weight just from your legs without taking diet pills or without becoming ill when you are exercising but losing the weight?
There is no way to just lose weight from you legs. The only way to accomplish this is through an overall healthy diet and exercise plan. Everyone's body loses weight in a different area first.
What is a good way to lose weight besides exercising?
have to eat foods with low cholestrol
Is there any way to lose weight without dieting and exercise?
There are some surgical alternatives, but they are only for very specific cases. Losing weight by eating less and exercising more is the best alternative.
How do you lose 20 pounds fast and stay skinny the healthy way?
To safely lose weight and keep it off, combine a balanced diet with plenty of exercise. Following the USDA food pyramid is the best and safest way. If you lose the weight quickly, it is hard on your organs, and most people will gain the weight back. When you lose weight without exercising, you lose muscle. When you gain the weight back, you gain fat. Be sure and consult your doctor.
Do you lose weight faster by exercising an sleeping but not eating?
Not eating can cause weight loss, but it is a very unhealthy way to lose weight. Eating healthy foods and smaller portions will have a safer outcome.
What is the best way to lose weight fast without exercising or going on a lifestyle change type diet?
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How can you lose weight without diet and exercise?
Eat less. And by the way... technically it is exercise if you walk to the corner store. The only way to lose weight the healthy way is with diet and exercise. Make your food portions smaller, and healthier. Drink lots of water and cut out sweet drinks and pop. Talk to your doctor he or she will have some good advice. People lose weight without exercising or dieting for many reasons, most of which are indicators of being in poor health.
How do you loose waiste size 1inch one day?
There is not a way to lose one inch on your waist in one day, but eating well and exercising is a good way to lose weight.
Why do women love the Shake Weight?
i suppose it helps them lose weight and they feel like its controlling there weight because they are sticking to a plan when really its making no difference the simple fact is that the only way to lose weight properly is by exercising.
Where can I learn more about gastric banding?
If you wish to find an alternate way of losing weight without exercising, I suggest consulting your doctor. I would also not recommend undergoing any surgeries to lose weight unless it is life-threatening.
What can be done to reduce hypertension without medication?
The best way to improve your health is to lose weight and eat a balanced diet. You should also start exercising and monitor how much salt is in your diet.
