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Eat less. And by the way... technically it is exercise if you walk to the corner store.

The only way to lose weight the healthy way is with diet and exercise. Make your food portions smaller, and healthier. Drink lots of water and cut out sweet drinks and pop. Talk to your doctor he or she will have some good advice.

People lose weight without exercising or dieting for many reasons, most of which are indicators of being in poor health.

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14y ago

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