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Yes, there is. You need lots of calcium in your diet. And you should avoid things like salt, soda, caffeine, etc. There are diet plans available through doctors for free.
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∙ 10y ago
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Where can I get information on osteoporosis treatment and diet?
You can find information on osteoporosis treatment and diet on the following website...www.webmd.com/osteoporosis/living-with-osteoporosis.../diet-dange...
Does the osteoporosis diet really work?
The osteoporosis diet does work but it is not a diet that is intended for fast weight loss. The website mentioned gives the osteroporosis diet plan and how it helps more for your bones. http://www.everydiet.org/diet/osteoporosis-diet
Does the osteoporosis diet work?
The osteoporosis diet is used mainly for taking preventative measures against osteoporosis, by limiting salt, and sugar, and increasing calcium intake.
How does diet and lifestyle affect the risk of osteoporosis?
People who smoke or drink too much, or do not get enough exercise have an increased chance of osteoporosis. Diet. Those who do not get enough calcium or protein may be more likely to have osteoporosis
what is the diet of someone who has osteoporosis?
WebMD is a great resource for all things medical. Using this site will give you information about osteoporosis, helping to determine what kind of diet is right for you.
Where can I find more information on diet for osteoporosis ?
http://www.webmd.com/osteoporosis/living-with-osteoporosis-7/diet-dangers This website gives a list of foods to avoid if you are suffering from osteoporosis. In general, sufferers of osteoporosis should make an effort to avoid foods high in salt, phosphoric acid (commonly found in soft drinks), and caffeine (also found in soft drinks as well as coffee, but tea is acceptable). Make sure there is a high level of calcium in your diet, as well as a sufficient level of protein.
What will inculding calcium in your diet prevent?
osteoporosis and the white tick lines on your fingernails !
What nutrition and diet plan is good for preventing osteoporosis?
A good diet plan for this is eating more fruits and vegetables. Take a calcium or multivitamin every morning and before you go to bed. This should help with the symptoms of osteoporosis.
Which is the best diet to reduce the effect of osteoporosis?
Good diet for overall good health and frequent weight bearing exercise are crucial to avoid osteoporosis, however, once it has set in, there is no way to reverse the effects that have already taken place.
What Does an Osteoporosis Diet Consist of?
Osteoporosis is a disease which makes bones fragile and increases the likelihood that a bone will break. For anyone with osteoporosis or at risk for developing the disease, it is important to eat a diet that contains ample amounts of both calcium and vitamin D. Good sources of calcium can be found in low fat yogurt, spinach, milk, turnip greens, sesame seeds broccoli and celery. An osteoporosis diet should also consist of foods rich in vitamin D including egg yolks, fortified milk, salmon, tuna and fortified cereals. Those with osteoporosis should limit their salt intake, since it causes bones to lose important minerals. Processed meats, cheese and canned soups and vegetables should be limited when following an osteoporosis diet.
What are the diseases that can be caused by an incorrect diet inlcuding vitamin deficiences?
Anemia, Diabetes, Rickets, Osteoporosis
A diet rich in calcium and vitamin D can help prevent?
Osteoporosis. Bone material loss.
