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People who lose weight quickly are not very likely to keep it off. This is because they haven't learned the skills to maintain their weight in that short period of time.
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∙ 13y ago
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What do doctors say about quick weight lose?
Quick weight lose is very dangerous for the body. As you do this it depletes the body of the good fat that you need to have energy and it affects you in the wrong way.
How does one lose tummy fat quickly?
There are many steps that someone can lose stomach fat but it's not always a quick process. The quickest way to lose stomach fat however would be through drastic surgery like liposuction.
What are the symptoms of not having a balanced diet have?
When you do not have a balenced diet,you are most likely,to lose fat,gain fat,lose fat,and gain it again ETC. It will keep happening unless you keep the diet balenced
Has anyone tried loose 18lbl in 4 days if you have did it work?
The only way for someone to lose 18lbs in 4 days without having surgery is if they lost water weight. Losing water weight is not the same thing as losing fat weight, as within a couple of days you will gain the water weight back. There is no quick way to lose fat weight, you must exercise and eat healthy foods, and the weight will slowly come off. Any advertisments saying lose weight quick do not work, or are extremly unhealthy. The only way for someone to lose 18lbs in 4 days without having surgery is if they lost water weight. Losing water weight is not the same thing as losing fat weight, as within a couple of days you will gain the water weight back. There is no quick way to lose fat weight, you must exercise and eat healthy foods, and the weight will slowly come off. Any advertisments saying lose weight quick do not work, or are extremly unhealthy. The only way for someone to lose 18lbs in 4 days without having surgery is if they lost water weight. Losing water weight is not the same thing as losing fat weight, as within a couple of days you will gain the water weight back. There is no quick way to lose fat weight, you must exercise and eat healthy foods, and the weight will slowly come off. Any advertisments saying lose weight quick do not work, or are extremly unhealthy.
Are there any yoga exercises to lose the belly fat ?
Yoga is a good exercise program for strengthening and toning the body and as such would help to lose belly fat. Any good gym will be able to help you choose good exercises for losing belly fat. Keep in mind that you also will need to control your diet for optimum results.
How can you lose the belly fat as quick as possible?
Eat right, implement a diet and do a lot of cardio, and stick to the regimen!
I weigh 120lb. is it ok to lose muscle and fat?
You don't want to lose healthy muscle tissue , idealy you want to lose fat and replace it with muscle. If you just cut back on food and don't burn any fat the scale may show a loss but that won't be fat that you have lost. You don't want to lose healthy muscle tissue , idealy you want to lose fat and replace it with muscle. If you just cut back on food and don't burn any fat the scale may show a loss but that won't be fat that you have lost.
How can you lose your belly fat quick?
Jogging Walking Stretching Jump roping Hula Hooping Swimming Eating salads,fruits and rice!
How can you lose belly fat without doing curl ups?
Any cardio exercise will help with fat loss.
How do you lose weight in 1 second?
You cannot lose any noticeable amount of body fat in one second.
Are there any diets to strictly lose belly fat?
There are no diets that can specifically target belly fat, however, belly fat is the first type of fat to be lost on any diet because of its metabolic properties.
How do you lose weight in one minute?
You cannot lose any significant amount of actual body fat in one minute by any natural means. .
