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Is there anything you can do to make your testosterone level higher without buying steriods?
Wiki User
∙ 17y ago
Antarctic scientists have measured their hair growth changing just before going back home to their wives. The anticipation of sex raised their testosterone leves. You can also do weights exercise - muscle hypertrophy/growth, set in motion by challenging weights regimes, is caused by testosterone, human growth hormone, and insulin-like growth factor 1 (IGF1). But I'm guessing you're already doing weights and just want to get bigger. Train smarter, don't cheat in your technique when you exercise, vary your routines when you plateau and you'll achieve muscle growth. Train dumb, cheat, do the same stuff day in & day out, and you'll stagnate.
Wiki User
∙ 17y ago
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