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There are many myths and many stores will tell tou this so that you may buy their products, but the truth is the only way, and i repeat ONLY way, to lose weight is to sweat and work hard with a good diet.

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13y ago

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 #weightloss, #diet, #healthylifestyle, #health?

  #weightloss, #diet, #healthylifestyle, #health


Do magazine diets work?

If you are referring to the advertisements of pills and miracles for weightloss I would have to suggest that they might for the intant result but for long time results you should watch what you eat and exercise.


When looking to diet and exercise is it better to look at inch loss rather than weight loss?

It is best to look at both because both can give you an indication as to the extent of weightloss.


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YES, THIS AS A WOMEN HAS SAVED MY LIFE . THIS IS A GREAT WEIGHTLOSS FOR WOMEN


Could you lose 30 pds a week if you go to the gym everyday?

No. That's a ridiculous amount of weightloss for one week. A surgeon might be able to take that off you in that time but not an exercise program.


Can chiropractors prescribe hcg for weightloss?

No.


Who is the creator of LA Weightloss?

Vahan Karian


Are socks an important component of your exercise clothing?

It doesn't matter what color your socks are!!


What is the benefits of bike clothing vices regular exercise clothing?

Bike clothing is tight and wind resistant. This will let you ride easier and faster. It is also sweat repellant as well.


What is the recommended clothing for a bodybuilder during exercise?

Bodybuilders should wear comfortable and stretchy clothing. Regular gym clothing limits the range of muscle movement and can be ineffective for bodybuilding.


Where can I get discount running clothing online?

There are many places on the Internet where you can buy discount running and exercise clothing. One of the places is: http://www.runningwarehouse.com/


Where can one find reviews for various brands of exercise steppers?

One may find reviews for the various different brands of exercise steppers on a range of different websites. Weightloss Resources has a section for professional reviews of these steppers. Another option is to visit the Amazon site and read the reviews from previous purchasers of the items.