Although some people believe honey is fattening a recent article states that:
"It is true that honey is a type of sugar. However, while the dietary sugars have only carbohydrates, honey, a natural sweetener, has vitamins and minerals as well. When our body digests sugar, it uses the vitamins and minerals present in our tissues. Hence, in the process of digesting dietary sugar, a deficit of vitamins and minerals is created in our body. This deficit is not created when honey is digested, as besides being a rich source carbohydrates, honey also provides important vitamins and minerals to the body. Hence, the metabolism of fats and cholesterol remains unhindered when dietary sugars are replaced with honey." therefore eating honey in small amounts daily theoreticly should help you.
Hope this is more helpful that the previous answer! :D
Having a daily cup of boiling water with a teaspoon of honey and half a teaspoon of cinnamon can reduce heart disease and help lose weight. Cinnamon increases insulin levels in the body, which increases the metabolism of glucose.
Yes
nope
No... exercise! It's the most best way to lose weight. :)
Lemon,honey and water on an empty stomach help lose weight because for obesity,it's highly beneficial in treatment and it doesn't lose energy and appetite.
A teaspoon a day of cinnamon could be lethal if not measured properly. You can buy cinnamon at your local GNC, or even grocery store, in the supplemental isle.
Green Tea, busts your metabolism. Lemon Tea, Cleanses the system. cinnamon Tea, also busts your metabolism.
Burned food will not help you lose weight. It will however help you get cancer.
Eggs, beans, salads, green tea, pears, soup, lean beef, olive oil, grapefruits, cinnamon, vinegar, tofu, nuts, high fiber cereals, and hot red pepper are 15 foods to help you lose weight fast according to the webMD.
It does help lose weight and, helps you tone your musclesyes
If I assume no reduction in caloric intake, then no. Honey is just flavored sugar, which will add to your caloric intake. Vinegar is an acid that will be neutralized by the stronger acid of you stomach.
In my opinion it does help. A study showed a decrease in weight for the people who tried it.