Yes, tomato puree is healthy. Other than potential salt content, processed tomatoes may be healthier than raw tomatoes. The anti-oxidant (cancer fighting) compound found in tomatoes (lycopene) is much higher in cooked tomatoes. Just watch out for any additives!
Instead of merely being restricted to the consumption of raw tomatoes, one should make use of tomato sauce in their diet to take complete advantage of its valuable lycopene anti-oxidants.
Tomato puree
No, heating tomato puree will cause it to thicken.
The difference between a fruit sauce and a fruit puree is that a fruit puree is fruit that has been pureed so you are left with the juice and pulp of the fruit. A fruit sauce is fruit with other ingredients used to make the sauce.
It is also called tomato puree in the UK.
Tomato puree
Tomato puree is in the fruits and vegetables food group.
A tomato puree with a hint of garlic and onion.
yes
one is smoother
no
Italy
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