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Typically it is because it has nuts and dried fruit in it ,but you have to eat it in moderation because too much of one thing isn't good for you!!! Try to avaid trail mix with m&ms because it would be way healthier for you not to have the candy.... about 1/4 cup a day is all you need or all u should have
Wiki User
∙ 12y ago
Wiki User
∙ 13y agoTrail mix differs from company to company. Most trail mixes are composed of:
- Nuts
- Chocolate Chips or M&M's
- Dried fruits
- Grains, Granola
- Seeds (sunflower or pumpkin mainly)
Nuts contain potassium, magnesium, iron, phosphorous, zinc, vitamin E, selenium, copper, calcium and thiamin. By eating a mixture of nuts, you will get a variety of important vitamins and minerals.
Granola contains fiber
Dried fruits contain the minerals and vitamins of regualr fruits. (Careful, sometimes dried fruit has added sugars)
Overall, Trail Mix is a healthy snack if you keep the sweets on low!
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Would trail mix be a solution?
No. Solutions are homogeneous mixtures. Trail mix is a heterogeneous mixture.
What are the release dates for Trail Mix - 2013 The Trail Mix Analogy 1-1?
Trail Mix - 2013 The Trail Mix Analogy 1-1 was released on: USA: 3 March 2013
What are the release dates for Trail Mix - 2013 The Trail Mix Crew 2-2?
Trail Mix - 2013 The Trail Mix Crew 2-2 was released on: USA: 14 July 2013
Is trail mix heterogeneous or homogenous?
Trail mix is a heterogeneous mixture. I hope it helps ❤❤
What are some healthy snacks that I can pack in my kids' lunch boxes?
There are plenty of snacks that children can eat for lunch that are healthy. Healthy snacks for children include fruits and vegetables, baked chips, and trail mix.
What is trail mix?
trail mix is a mix of dried fruits, nuts and some kind of candy like chocolate
What are the release dates for Trail Mix - 2013 Pot-Brownie Trail Mix Business 1-2?
Trail Mix - 2013 Pot-Brownie Trail Mix Business 1-2 was released on: USA: 10 March 2013
Is trail mix a solution mixture or a compound?
Trail mix is a mixture.
What are tourism product mix?
trail mix
Is trail mix a element compound or a mixture?
The trail mix is a mixture. I hope it helps. ❤
Is a trail mix homogeneous?
No. Trail mix is a heterogeneous mixture. A homogeneous mixture has a uniform appearance.
What is the brain teaser tailr rialt tlria airtl mean?
trail mix
