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Tuna doesn't have any carbohydrates in it. It does have around 20 grams of protein. It is a good diet food as it only has 109 calories per can.

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10y ago

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How many carbs are in tuna fish with mayonnaise?

Tuna fish (canned) has very little if any carbohydrate in it. It is mostly protein.


Is tuna a good source of eicosapentaenoic acid?

Yes


Is tuna good to eat?

Yes it is. You can buy tuna in tins or fresh. Tuna is a good source of lean protein and B vitamins and Omega-3 fish oil. Tuna can accumulate mercury in its flesh but eating moderate amounts is not considered a health hazard.


What nutrients are in tuna?

Go to website http://www.whfoods.com/genpage.php?tname=foodspice&dbid=112


What are the food groups in tuna sushi?

Proteins and carbohydrates from starch (rice), tuna, nori and sugars. Depending on what it is made with it may include some vegetables.


Which kind of a raw tuna is suitable for sashimi and how can you recognize such a tuna in fishmonger's shop?

You need to go to a good fishmonger and request 'sushi grade' tuna. It will cost more than tuna you buy for cooking. Unless you have been trained on identifying sushi grade fish and know what parasites and imperfections to look for, leave it to the professionals. Another good source is to ask your local sushi shop where they buy their fish from.


Is mackerel high in cholesterol?

Mackeral is a good source of "good" cholesterol. It will help you bring down your triglyceride level. 2 meals of mussels, tuna, salmon or mackeral will do your cholesterol numbers good.


Are tuna steaks good for your health?

Yes, tuna steaks are a good source of lean protein and omega-3 fatty acids, which can benefit heart health and brain function. However, they may also contain high levels of mercury, so it's important to consume them in moderation.


Can chickens eat canned tuna?

Chickens can eat canned tuna as an occasional treat, but it should not be a regular part of their diet. Tuna is high in protein and can be a good source of nutrients for chickens, but it is also high in salt, which can be harmful in large quantities. Make sure to feed them tuna in moderation and avoid giving them tuna that is packed in oil or seasoned.


What is the word for a fish popular for eating in sandwiches?

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What is the most nutrient-dense source of protein?

water-packed tuna


What is the most nutrient dense source of protein?

water-packed tuna