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Milk doesn't have too many saturates in anyway (especially semi skimmed or skimmed milk), so unsaturated milk won't have any health benefits over normal milk.
Wiki User
∙ 13y ago
Wiki User
∙ 14y agoIt is SATURATED ok good
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Is milk a Unsaturated Fat?
Milk is not a fat. There is lot of fat in whole milk. This fat being animal fat, it is saturated fat. Saturated fat is not good for your health.
Why is it important to know whether a fat is saturated or unsaturated?
It is important to know, whether fat is saturated or unsaturated. Saturated fat is bad for your health. Unsaturated fat is good for your health, provided you take it in limited quantity.
What is the fat in vegetables called?
Fat in our food items can be of two types: saturated or unsaturated. There are also subtypes of unsaturated fats and are considered good for health when taken in limited amounts. Saturated fats however are not good for our health.
What are the health issues related to unsaturated and saturated fat intake?
Excess saturated fat intake has been linked to circulatory diseases, and cancer. Unsaturated fat helps balance blood cholesterol levels, which is a good thing. There is now evidence that unsaturated fat is also good for mental health.
How does skim milk affect your health?
It is good for your health as it has less fat
Milk with honey is good for health?
Yes.
Is milk and dates together good for health?
yes it good health and especially for knee pain
Is dairy milk is good for health?
It's a good source of calcium.
What element makes milk good for your health?
Calcium
What element makes milk good for health?
Calcium
Does drinking milk before going to sleep affects the health of a person?
yes because milk is body building foods and you a good health
What is the health disadvantage of oil refining?
Actually raw oil contains substances like more cholesterol and unsaturated fat and even certain % of wax, so unless its refined it's not good for health, refined oil is good for health.
