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Vegan food has no cholesterol*, low fat (mostly), considerably less toxins and much other pluses. I went vegan for the animals but feel way better ( it's like karma is being good to me, for once : ) ). This is a tough subject, so go to these sites:
http://www.chooseveg.com/ (click on for your health at the top)
http://www.goveg.com/
http://www.vegansociety.com/home.php (don't miss this one)
These starter kits tell more and there free (no shipping and handling either)
http://www.mercyforanimals.org/vegan-starter-kit.aspx
http://www.goveg.com/ORDER.ASP (worldwide shipping free)
Contrary to what many think, vegans do get an adequate amount of protein. Don't fret about vitamin B12 either because your body can store it for five years or more. Oops, I overdone myself. Just copy and paste the websites and you'll learn all you need.
Good luck on your journey!
*Vegans do get good cholesterol from saturated fats among other things.
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∙ 14y ago
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Is Lacey Mosley a vegan?
No she's not. She is just into healthy food. But I wish she was a vegan.
Can i make healthy vegan food that me and my boyfriend will love?
If you and your boyfriend like vegan food, then I'm sure it will be good.
What is nutritional cooking?
Its healthy cooking such as vegan food cooking
What is a healthy raw food vegan diet?
A typical healthy raw food vegan diet consists of a mix of three majory food groups. These include sweet fruits, leafy greens, and high-fat plants. The exact ratio of these foods varies depending on the individual.
Why should i become a vegan?
Veganism is a pretty healthy lifestyle when done correctly. The body is overall cleaner by the diet it follows with plenty of fruit and vegetables daily. However, just by being a vegan does not make one healthy, because there is a lot of vegan junk food available as well.
What foods are extremely healthy?
I think vegan foods are the most healthiest food in the world. You know the foods what's called by non-vegan, there you can get a lot of fat and those fat is so unhealthy for us. You can also called the vegetarian food by a healthiest food. But you know some kind of Vitamins or Nutrition, you can't get from vegetarian foods. So, the vegan foods have full of nutrition what we need to live a healthy life.
How can you eat healthy vegan food?
Eat natural, unprocessed fruits, vegetables, legumes, nuts, seeds, whole grains, and mushrooms.
Is there a healthy way to start a vegan diet?
A healthy way to start a vegan diet is to ease into it and start with subsutues like morning star and boca for a couple months and then go into a more vegan diet
What is vegan food?
Vegan food means no meat. Where you can get enough calories, nutrition and vitamin's.
Vegan Indian Food in Culver City?
Vegan indian food in culver city menu have popular Indian delicacies. You should try our Paratas to Vegetable Biryani everything is delicious here Order online. vegan food near me, vegan dine in restaurant in los angeles, los angeles vegan food places, best vegan restaurant in los angeles, indian vegan food near me, popular indian vegan restaurant in los angeles, los angeles famous indian meal place, nearest indian restaurant with vegan food
What websites feature vegan food recipes?
There are many videos on vegan food. You may look on the internet. @Raj-bi7xp has wonderful vegan recipes that beginners too can try. It proves that vegan food cooked in Indian-way is not costly! Hope this helps.
What types of food are absolutely not in a raw food vegan diet?
A raw food vegan diet does not consist of foods that have been cooked. Pasteurized milks, and cooked meats are also not a part of a raw food vegan diet.
