NO
Vitamin D can be found in different drinks. Cow milk, almond milk, soy milk, and coconut milk are all drinks that have the vitamin.
There are many nutrients that are NOT found in milk. Vitamin C is one of them.
There are many elements found in milk such as vitamins and minerals. These vitamins include Vitamin D and Vitamin A as well as calcium.
vitamin A.B2.D.B12Why
Vitamin C can be found in citrus fruits.
Vitamin D is the sunshine vitamin.
There are up to 16 different nutrients in milk depending which kind you have. Some of these nutrients include calcium, iron, vitamin D, and protein.
Milk gives you vitamins A,D,E,K and sometimes B. It also strengthens your bones.
Vitamin D is found in eggs, liver, milk, oily fish and margarine. Vitamin E -
Milk does contain vitamin C. Milk is not considered a good source of Vitamin C. Milk contains between 0.85 and 2.75mg per 100g of milk. This is far below the recommended daily intake of 60mg per day.
Vitamin A is a fat soluble vitamin which is found in many foods. Also known as carotene, it is found in most famously; carrots. It can also be found in liver, butter, milk and lots of other foods.