The true apple skin - the last external layer, very thin - (also for more other fruits and vegetables) is cellulose and don't contain any nutrient.
an apple with no vitamin c
An apple has both vitamin A and vitamin C.
One medium apple (about 180 grams) has: 2% of your Vitamin A, 14% of your Vitamin C, 1% of your Calcium, and 1% of your Iron.
No, it is not sufficient with normal concentrations of vitamin C.
Vitamin C, Carbohydrates, and Fiber
An average sized Apple contains 8mg of Vitamin C & a 100gm of Apple contains 6mg of Vitamin C.
The more sour the apple, the more vitamin C it has...green apples have the most vitamin C. If you crave sour foods, it likely means your body is craving vitamin C.
No, the skin does not produce vitamin C by using ultraviolet rays from the sun. Vitamin C is obtained through the diet from fruits and vegetables. Sun exposure helps the skin produce vitamin D, not vitamin C.
1. Crush the apple and shake it in warm water to extract the soluble substances 2. Take some of the water that had the apple in it and add it to 2cm3 of a 0.1% solution of DCIP (a blue dye) 3. If vitamin C is present, the blue dye will go colourless
Strawberries do have vitamin A. Vitamin A is vital for healy hair and skin
Vitamin A, Vitamin C, Folate, Vitamin E, Vitamin K, Thiamin, Riboflavin and Vitamin B6.
the skin on a potato of apple