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It can be determined as walking 2.5 miles per hour (2.5 miles/hour).
The one "best" exercise is walking for long distances. Man evolved as a walking animal, and a human in good physical condition can walk literally all day. With good shoes and a light pack, you should be able to walk 30-50 miles in a day, averaging about 3 miles per hour. Other exercises, including lifting weights, can increase strength, but just walking is the single best exercise.
no, you should exercise for at least an hour for you health. not hard exercise, just like speed walking, walking, or just doing something outside can help! well i hope i helped you
Average walking speed for an adult is around 4 miles per hour.
3.54 miles per hour...
3-4 miles an hour.
It is 17 miles per hour.
That if you walk just several inches/seconds faster, you will be jogging.
melitta can cover 2 1/2 miles in 45 minutes. how fast is she walking in miles per hour?
walking/running remember if your an adult you have to exercise at least an hour a day, if your a teen you have to exercise for at least 30 minutes a day. \ But an hour is better for you.
It is 4.29 miles per hour - a brisk walking pace.
300