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Is walking good to lose leg fat?

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โˆ™ 2011-09-13 10:42:22

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yes it dose and it strengthens your leg muscles so dose jogging.

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โˆ™ 2011-09-13 10:42:22
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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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How do you lose the fat in your legs?

Hey!!! I understand walking can't be easy for you because of the fat of your leg but spare two minutes to read this article here >>ht tps://bi t.ly/3s9H42M (remove space)

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