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Answered 2011-09-13 10:42:22

yes it dose and it strengthens your leg muscles so dose jogging.

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How do you lose leg fat by swimming?

You can lose leg fat by swimming because the resistance of the water causes you to burn fat in your legs. Swimming is a good way to develop muscle and lose weight.

Can you lose leg fat by riding a horse?

Yes! riding is really hard work, and if you do it enough, u could lose leg fat.

Are there any exercise I can do to lose the fat in my leg?

It's difficult to lose fat in targeted areas. One way to increase fat loss in your legs is to perform weight-bearing exercises. This will decrease the fat in your legs while increasing muscle. Leg lifts, squats, pushes and pulls are all good leg exercises to increase muscle and burn fat.

What would be a good exercise to lose belly fat?

Good exercises to lose belly fat would be to work out the abs. The best exercises for that include the bicycle exercise, the captain's chair leg raise, exercise ball crunch, vertical leg crunch, and long arm crunch.

Does running help lose leg fat?

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What are good exercises to lose the fat in your calf and add muscle to them?

Any type of leg exercise can help you lose the fat in your calves. Walking or Power Walking can help, along with Leg Presses, because they require you to use that muscle. Use a pedometer as you do this to keep track of your steps, and try to get 10,000 in one day, or just go outside or to your local park and walk a few miles. I do push ups, squats, and leg lifts along with these thing and it helped slim down my legs a bunch! Be sure to drink lots of water while you do this! =)

Do leg raises help you lose fat?

no but it does build muscle

How do you lose leg fat in 20 minutes?

You cannot lose leg fat in 20 minutes by any natural means. To do it in such a short time would require some surgical intervention.

What is the best exercise to lose belly and leg fat?

Here is a short on how to lose weight will this exercise here is a free YouTube video on how to do that h ttps:// oke .io/gt2VdnVO

How do you i lose leg fat?

U dumb asz work out every day eat right -.- i swear people dese days so dumb -.- Ans - you mean thigh fat? walking or jogging will work.

How do you lose belly and leg fat?

To lose your belly fat, it is best to do stretches, running, curl-ups and a good diet of fat-free sugar-free and wheat-free foods. To lose the leg fat it is best to jog, walk, run, do squats, sit -ups and dances.

What idea weight for 5'7 17 girl who weighs 165 pounds and what exercises could I do to lose the weight?

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How do youlose leg fat?

You cannot spot train. Which means, you cannot lose only leg fat or only stomach fat. As you lose weight, your entire body sheds "sheets" of fat all over your body. Usually the biggest portion of fat in one area will get the most improvements. Working out your legs constantly will cause your legs to gain muscle, but does not mean you'll lose only fat in your legs.

Is walking good for diabetics?

Yes, walking is very good for diabetics. Walking is good for anyone and everyone, unless you have a broken leg and your doctor has told you not to walk on it till it heals. ;)

Is boiled chicken a good food to eat if you are trying to lose weight?

only if you eat a half with no fat and drink water while eating the chicken leg.

Can flexibility exercises get rid of leg fat?

www digistore24 com/redir/348520/ZnixArt/ Remove spaces and put dots you will find more info there

What exercise is the best to lose back and belly fat?

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What are some good leg exercises?

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How do you break a leg by walking?

You can break a leg by walking if you step on it wrong or if you fall on it. Or tragicly get ran over while walking.

Does jogging help trim leg fat?

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What exercises could you do to lose leg fat?

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How did president Lincoln lose his leg?

President Lincoln didn't lose a leg

To lose weight in the top of your leg?

There's no such thing as spot fat removal. Eat right, lift light, and cardio.

How does a cricket loose a leg?

A cricket can lose a leg from an accident, such as escaping from a predator. They can also lose a leg from disease.

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