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If it is a true or false question your answer is: False. :)

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14y ago
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12y ago

Yes. In fact, it is the best or paradigmatic example of resistance training.

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10y ago

False

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Q: Resistance training requires the use of heavy resistance?
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Related questions

How heavy is the power pull speed training machine?

The machine itself is approximately 300lbs., but you are able to add on additional resistance as well.


What size heavy bag should you buy?

Probably 100lb. The weight determines the resistance and if you are having to ask this question, you probably have little or no training.


Does it make a 4.8 derby car good with air resistance?

No. Because air resistance includes with friction even if I is that heavy.


What are brands for exercise used for?

Exercise bands are used to provide the necessary resistance in order to get a decent work out without hauling heavy weights around. These bands range in resistance from 5 to 50 pounds and are extremely effective for strength and core training.


What force increases when a heavy wind slows a bird down?

Air resistance


Which resistance bands are the best medium heavy or super heavy?

I suggest the medium heavy. Super heavy will just create bulky muscles with no length.


What is meant by the resistance of an electrical component?

Think of it like this: Friction causes you difficulty in pulling heavy objects on a carpet. This frictional force is similar to electrical resistance. It is one of two ways to define how easily electricity will travel through an electrical element.


What will have a greater resistance heavy cars or lighter cars?

It depends on the aerodynamics of the car, not weight.


What are three faults of copper wire?

1. Heavy, 2. Expensive, 3. Resistance.


Why is the shunt field resistance greater than the series field resistance?

In case of series winding total line current is flow through it.line current is very very high.so,to minimize the drop the winding made as low turns and low gauge.hence the resistance is low.in case of shunt winding high resistance winding is used otherwise short circuit the parallel winding.for that winding is made as heavy turns and heavy gauge.


An example of free fall?

A planet orbiting the Sun.A heavy object, released, to let it fall (for the first few seconds; later, air resistance may be significant).A planet orbiting the Sun.A heavy object, released, to let it fall (for the first few seconds; later, air resistance may be significant).A planet orbiting the Sun.A heavy object, released, to let it fall (for the first few seconds; later, air resistance may be significant).A planet orbiting the Sun.A heavy object, released, to let it fall (for the first few seconds; later, air resistance may be significant).


Example of a parabolic graph of distance versus time?

The vertical distance of a heavy projectile. Heavy so that air resistance can be ignored.