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As the basis for a staple food - flour - wheatgrass juice, or the wheatgrass sprout extract I use for my patients, would have to be the safest remedy I have ever prescribed. Since 1995, I have used wheatgrass successfully for thousands of patients with a variety of conditions. Adverse reactions are very rare and of minor degree although in some situations, gluten could possibly be an issue.
Because of the immune stimulant effect of this remarkable herb and the subsequent value to health of both mother and baby, I have no hesitation in recommending it for pregnant women and breastfeeding mothers.
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