Yes, workout is a noun. The noun workout has 1 sense: the activity of exerting your muscles in various ways to keep fit.
Usage Notes
As a verb, it's written as two words: work out.
E.g. "I did a two-hour workout yesterday. I went to the gym to work out."
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The same rule is true for any common combination of a verb and preposition; the noun or adjective is one word, while the verb is two words: "This software is easy to set up because its setup manual is written clearly."
The reason for this rule is that, at least in English, you couldn't form the past tense (-ed) or gerund (-ing) if the verb form were a single word; you'd end up with strange combinations like "workoutted" or "setupping"!
Yes, fitness center is a noun.
Workout as one word like that is a noun. To use it as a verb, you would split it into two words. For instance, "I'm going to go work out." Then, later, "I'm done with my workout." Work out is the verb form, and workout is the noun form. Workout can also be an adjective, as in "I'm changing into my workout clothes."
workout or session
Exercise (noun, as in a physical workout) = הִתְעַמְּלוּת (heet'amloot).
The noun 'notices' is the plural form of 'notice'; a warning, an announcement, attention, or an observation. The noun notice is a concrete or abstract noun depending on use. Concrete: The notices that Friday will be a half day have been posted in all classrooms. Abstract: Going by the notices of admirers, her workout routine is paying off.
The plural of workout is workouts.
Intra workout is using a workout supplement during workout Pre Intra Post
You can buy a kickboxing workout video at the following sites online. I looked up some for you to look at www.fitnessmagazine.com/workout/gear/DVDs/10-best-workout-dvds/ , and www.fitnessmagazine.com/workout/.../kickboxing-workout-exercise-...
Plyometric workout is basically a fast burst of energy type of workout used by athletes for speed and quickness. You can find a great plyometric workout in the awesome p90x workout DVD's.
Plyometric workout is a type of workout that generally focuses around fast and powerful movements. It's a popular workout for athletes, as it not only gives them a workout, but helps them improve their speed and quickness.
Coach Ali fitness "No equipment Workout" series will help a lot.
A MMA workout (or Mixed Martial Arts workout) will get your body in to top physical condition. It will strengthen you both physically and mentally. For the workout to be effective you need to be dedicated and disciplined. It is truly a hard core workout.
workout