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5 lbs/week is borderline possible, but definitely not recommended. It's doable if you go on a really strict diet, but odds are really high that you'll put that weight right back on the week after. You have far better chances both to succeed and to keep the weight off it you give yourself more time.
A good way to start is simply to drop sodas and everything deep fried or glazed from your diet.
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∙ 13y ago
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Is it possible to lose twenty-five pounds in five minutes?
no, most people should lose about 1-2.5 pounds a week dieting and exercizing
How do you lose 25 pounds in five weeks?
To lose 25 pounds in five weeks, one should lose five pounds a week. This is equivalent to losing 0.71 pounds a day.
How are you supposed to lose 23 pounds in a week?
You are not supposed to lose 23 pounds in one week. It is simply not possible.
What can you do to lose five pounds in a week?
It is possible to lose five pounds in a week, but most weight loss experts recommend a maximum loss of 2 pounds per week. Fast weight loss sends the body into starvation mode, which actually slows weight loss over the long term. A weight loss of 5 pounds requires a calorie deficit of 17,500 calories. This is difficult to achieve in one week.
How can you lose 35 pounds in one week?
You cannot lose 35 pounds of body fat in one week. It is not possible by any natural means.
How can you lose 100 pounds in just one week?
You cannot lose 100 pounds in one week by any natural means. It is simply not possible.
Can you lose 10 pounds in a week?
It is possible to lose 10 pounds in a week, but it is not healthy to do. Many people tend to lose quite a bit the first week into a diet due to losing water weight.
How can your sister lose 30 pounds in one week?
Your sister cannot lose 30 pounds in one week. Other than surgical intervention, it is not possible.
Is losing 85 pounds in one week good?
If you mean 85 pounds of body weight, it is not possible to lose that amount in one week.
How do i lose 10 pounds as soon as possible?
Get out and run everyday and eat helthy for the next week
How do you lose ten pounds in a week without a diet?
liposuction is the only possible way as i see it.
Can you lose 67 pounds in week on a trampoline?
No, you could not lose 67 pounds in week on a trampoline.
